Guest: Carolyn Gross | Conquer Holiday Stress and Embrace Personal Growth

In this enriching episode of The Desert Scene with Bonnie G., explore robust strategies to thrive amidst holiday chaos and post-election stress with Carolyn Gross, an award-winning speaker and leadership strategist. Carolyn shares her unique approach to handling stress through shifting perspectives, emphasizing the monumental lesson-seeking mindset. Known for helping individuals rise above chaos, she provides vital insights into navigating the dual pressures of the holiday season and reflecting societal shifts. Learn about "chaos ninjas," a concept she cultivates to empower proactive responses to life's disruptions. Carolyn also introduces a new support initiative for women starting in January, focusing on harnessing vulnerability as strength and fostering balance. Discover how investing in self-care and understanding can propel professional women towards sustainable success. Tune in for practical tips to maintain tranquility in turbulent times.

• Recognize when holiday excitement turns to stress and use it as a cue for self-care.

• Embrace the "chaos ninja" mindset to approach life's obstacles as learning opportunities.

• Shift focus from external chaos to internal lessons, fostering internal control.

• Carolyn's new group initiative targets ambitious women to find balance and support.

• Vulnerability is positioned as a powerful tool in personal and professional growth.

• Engage in preventive support groups to navigate busy lifestyles and maintain well-being.

• Empowerment lies in focusing on the moment and controlling stress responses.

• Seek community support from those with shared experiences for diverse problem-solving.

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